Fish, Tomato and Spinach Stew on Rustic Bread

Those who know me know that I am a real foodie! (Btw. I am very proud of that :)). I cook every day, sometimes twice a day – I know crazy :) - but I just enjoy having a proper meal and eating diversely. So even when I decide to have a piece of bread for dinner, it is about to be accompanied by something more than a piece of cheese. Don’t take me wrong, I love bread and cheese but I usually add something to it to make it even more delicious :).
Like today. I had some left-over uncooked fish from last night and because there was not so much of it left, I thought it would be perfect for some kind of mixture topping on bread for dinner. And it was great, indeed! And ready in 25 minutes, preparation time included! Great as a light lunch or filling dinner – healthy, nutritious, quick and easy :). Enjoy!

Fish, Tomato and Spinach Stew:

100g white fish fillet (preferably fresh, tastes sooo much better!!); I used Icelandic Haddock

Canned peeled tomatoes

Fresh spinach leaves (I used about half 250g packet)

2 Garlic cloves

½ Onion

¼ tsp Chilli powder (this is optional, I like when a tomato sauce is a little bit spicy J )

Olive oil

Salt, pepper according to taste

1. Chop the onion and garlic. Put the onion into a pan and allow to sweat for few minutes. Add the garlic and chilli powder. After about 1 minute, add the canned tomatoes.

2. Add salt and pepper according to taste.

3. Add the spinach leaves and mix properly.

4. Season your fish and place the fish on the tomato sauce. Cover with a kitchen foil or lid and allow to cook for about 15 minutes.

5. Uncover the pan, split up the fish into pieces and serve on a piece of toasted bread.

Posted in: fish,light dinner,light meal,light meals and snacks,spinach recipe,stew